← Three Peaks: Ready to go on an adventure of a lifetime?

A water bottle, linen and all safety equipment are included as part of the Three Peaks Adventure. Though that’s not all you need! Here is the full gear list you need to ensure you have all other essential Items.

What to wear

  • Long shorts, leggings (yoga pant) or hiking pants
  • T-shirt or long sleeve shirt
  • Lightweight warm/fleece jacket (if necessary) for cool early morning departure
  • Comfortable hiking shoes
  • Hat
  • Sunglasses

What to carry

  • 25L+ hiking daypack (not a travel pack)
  • Sunscreen
  • 3Ltr full water bottle (minimum)
  • Lightweight sturdy breathable raincoat (Gortex or similar)
  • Head torch + spare batteries
  • Fleece jumper/jacket
  • Thermal layer (long pants and shirt)
  • Spare pair of socks
  • Personal medication (clearly marked)
  • Insect repellent
  • Personal food (unless provided by MBL) or additional snacks
  • Small hand towel
  • Garbage/plastic bag for keeping your warm clothes dry
  • Camera or Phone with camera plus waterproofing

What Bec's Clients Say

Read Testimonials

"Bec's extensive and high-level management experience, complimented by her boundless energy and enthusiasm, create the 'perfect storm' for any organisation or individual requiring leadership consultancy, coaching or mentoring."

Helen Gibney
Cleanskin Marketing

"One of our Managers had no blockers besides themselves for achieving their own potential. I was having great difficulty getting them to see that. Bec came in and immediately had a positive impact with this situation and now everyone is moving forward very well indeed. Thank You Bec Fox!! You are truly excellent at what you do. I will look forward to all of your growth in the future. I will also happily refer you to anyone whenever I get the opportunity!"

Fred Heckeroth
Sales and Development Manager
ASP Rope Access

"I worked with Bec almost 15 years ago when my Architecture studio was engaged for conceptual designs on a large recreation project. Her passion and zest for life was contagious. Having recently reconnected, I have now engaged Bec as my business mentor. She walks closely with me with proactive guidance, accountability and constant feedback, all with a smile!

Her passion for seeing both people and business succeed is evident. She believes in herself! She believes in working with people! She believes success is possible, you just have to work for it ... Bec will work with you for this."

Craig Dinte