Three Peaks: Essential Gear List

← Three Peaks: Ready to go on an adventure of a lifetime?

A water bottle, linen and all safety equipment are included as part of the Three Peaks Adventure. Though that’s not all you need! Here is the full gear list you need to ensure you have all other essential Items.

What to wear

  • Long shorts, leggings (yoga pant) or hiking pants
  • T-shirt or long sleeve shirt
  • Lightweight warm/fleece jacket (if necessary) for cool early morning departure
  • Comfortable hiking shoes
  • Hat
  • Sunglasses

What to carry

  • 25L+ hiking daypack (not a travel pack)
  • Sunscreen
  • 3Ltr full water bottle (minimum)
  • Lightweight sturdy breathable raincoat (Gortex or similar)
  • Head torch + spare batteries
  • Fleece jumper/jacket
  • Thermal layer (long pants and shirt)
  • Spare pair of socks
  • Personal medication (clearly marked)
  • Insect repellent
  • Personal food (unless provided by MBL) or additional snacks
  • Small hand towel
  • Garbage/plastic bag for keeping your warm clothes dry
  • Camera or Phone with camera plus waterproofing
CONTACT BEC NOW

What Bec's Clients Say

Read Testimonials
Bec is a dynamic leader with vision. She inspires growth and change. She has amazing focus, is flexible and innovative. Bec takes her audience on a journey of self-discovery and personal and professional growth. She is solid gold.

Viv Capes

Bec is a master at bringing a team together and encouraging individuals in the group to bring their best self. Bec brought her inclusive, fun, easy going and warm nature to our session but all the while I was left with no doubt that not only was she 100% on point in her subject matter, she artfully guided and nudged our group to our fullest potential. Thanks Bec.

May McGarva
Director
Atticus Accountants

We have been working with Bec Fox and her team for over 5 years. Our corporate clients LOVE the team building programs on offer and always provide fabulous feedback about Bec’s team and the outcomes they achieve. It has been a pleasure working with Bec and we look forward to creating more opportunities together in the future.

Cassie Spellacy
Operations Manager
Cedar Creek Lodges & Thunderbird Park®

I engaged Bec Fox to be the mentor and leadership coach of Positive Women Victoria's Reaching Your Potential program - workshop 4: Make The Change. Attended by 10 women living with HIV, the feedback was all 'fantastic'. All said Bec helped change their lives enabling them to reach their potential in both their personal life and as emerging HIV advocates. Bec has a very special skill in seeing each individual's potential and helping them step out of their comfort zone to allow growth to happen. On behalf of all the women, thank you, thank you, thank you. Heather Ellis, communications and engagement coordinator, Positive Women Victoria.

Heather Ellis

Our senior leadership team benefited greatly from an afternoon session with Bec Fox. Her ability to read people, combined with her fantastic attitude, energy and her vast knowledge ensured a successful afternoon where all members participated and were fully engaged. I highly recommend you look at Bec Fox’s services for your next team meeting!

Sean Hickling